" What we do or not do in our kitchen is a big reason for our results at the gym."
It doesn't take much to alter your diet to get your results started. A one-on-one NO CHARGE consultation will help us understand your eating habits and what needs to be addressed for optimal RESULTS. Changing your diet and start feeling better about yourself doesn't take much. Since everyone is different, so will the nutrition program we prepare for you. Once you are on your way and you feel confident with the program. I will see you weekly via Zoom to check in with you and ensure you are on track.
The start-up fee starts at $200.00, including a Fitness and Nutrition program. This is followed by a cost of $149.99/month. The monthly fee includes one 30-minute weekly check-in, and I will be available through text and or email with a response time of up to 24 hours.